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Wing Chun Online Course: Self-Defense and Fighting Skills
Introduction
Introduction (1:54)
Free Courses and Special Bonus
The Training: Applications, Footwork and Basic Techniques
Defence against a Straight Punch (3:37)
Solotraining No. 1 (7:43)
Defence against a Combination Jab and Hook (4:58)
Solotraining No. 2 (4:47)
Chain Punches on a Shield (2:03)
Defence against a Hook Punch (5:06)
Solotraining No. 3 (8:41)
Defence against a Hook Punch Version 2 (3:24)
Solotraining No. 4 (5:05)
Defence against a Low Punch (6:16)
Solotraining No. 5 (6:56)
Defence against a Round Punch after a Push (5:00)
Solotraining No. 6 (3:52)
Front Kick, Chain Punches and Elbow Strike (1:39)
Defence against a Strong Opponent (4:47)
Solotraining No. 7 (5:05)
Reaction Training Bong Sao (7:47)
Solotraining No. 8 (3:20)
Reaction Training: Lap Sao and Uppercut (6:38)
Solotraining No. 9 (5:04)
Defence against an Attack with the Elbow (4:52)
Solotraining No. 10 (3:57)
Defence against a Wrestling Attack (3:47)
Solotraining No. 11 (3:47)
Defence on the Ground (2:55)
Solotraining No. 12 (4:24)
Defence against a Round Kick (5:36)
Solotraining No. 13 (4:18)
Defence against a Front Kick (5:44)
Solotraining No. 14 (2:34)
Defence against a Knife Attack (5:05)
Solotraining No. 15 (4:38)
Defence against a Stick (6:56)
Solotraining No. 16 (3:46)
Additional Training: Sensitivity Drills
Introduction to One-Handed-Chi-Sao (5:41)
Introduction to One-Handed-Chi-Sao, Part 2 (2:56)
Introduction to Two-Handed-Chi-Sao (3:03)
Introduction to Two-Handed-Chi-Sao, Part 2 (7:22)
Solotraining No. 17 (4:18)
Additional Reaction Training in Wing Chun (6:31)
Non-Traditional Wing Chun: Trapping Hands (4:45)
Course Summary
Some tips for your training (2:50)
Teach online with
Defence against a Hook Punch Version 2
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